Our Work
Social Media Posts: Motivational Blogs
Thank you for choosing to review our social media posts. Here is a listed summary with links to video blogs and promotions on various social media platforms for all to see - here in one convenient location. Invest time in having a look through, and if something inspires you, feel free to share it with those you care about.
Scroll down through this library to find one that's meaningful to you, and your situation.
You are welcome to leave your constructive comment on the YouTube link site.
Why Be "Normal"?
Possibly our signature videoblog.
Reframe the stigma and stereotype of mental illness with this attitude shift. Your challenges forge your strengths - your tools for success.
(Posted March 14, 2022)
The Value of a Moment
Our past learnings prepare us for our present. Each moment is a gift that you must invest wisely for your future. Don't waste a moment of your life on meaningless, non-profitable thoughts or activities. You don't get that moment back. Plan.
(Posted March 14, 2023)
The Anxiety Angel
How demonising ourselves for experiencing Anxiety without understanding its purpose, makes our situation worse. This vlog presents a radical new perspective and understanding of the pure energy we label as "anxiety" and how to turn it into a powerful strength for achievement and resilience.
(Posted Nov 5, 2022)
How many sides? It's not 6.
"Life is like a tissue box"
Dr Ken's "Tissue Box Analogy"© can help you to understand your situation from different angles, and that it is more interesting than you might think.
Perspective is the key.
(Posted Nov 4, 2022)
Will Power vs Won't Power
The Power of "Won't" is stronger when it comes to changing an attitude and/or behaviour. Watch to see how....
(Posted Nov 3rd, 2022)
The 3 Big Promises for Mens' Success
3 Promises that every man should make to himself to be successful in relationships.
(Posted Nov 2, 2021)
3 BIG promises for relationship success for men.
The DAMASCUS side of PTS
Perhaps the struggles you face are forging you to be stronger than the previous version of you - maybe to prepare you to defend others as well.
This presentation takes a unique look at traumatic stress from the perspective of Damascas Steel which has been stretched, folded, heated and beaten up to 200 times to make it very strong.
(Posted Nov 26, 2021)
"YET"
The most powerful word in your vocabulary: How to use it to shift outcomes.
How adding the word "Yet" to the end of a negative statement can change the outcome and your attitude.
(Posted Dec 5, 2021)
Raising Confidence in Kids: Key questions for emotional self-regulation.
This series of vlogs outlines powerful strategies for parents to guage, monitor and nurture empowered identity in young people while optimising your connection with them.
(Posted Dec 31st, 2021- Jan 1st, 2022)
Depression Reunderstood: the bio-evolutionary purpose.
A proposal that, like anxiety, depression has a purpose to enhance survival and success.
(Posted Dec 14, 2021)
Part #1
https://www.youtube.com/watch?v=Ue2R6Jlh5jg&t=72s
Part#2
https://www.youtube.com/watch?v=6RhL5vmEHRg&t=62s
Part #3
https://www.youtube.com/watch?v=3QcXI-CKcqE
Is there a purpose to Depression?
Why negative self-talk is toxic: Breaking down a Bruce Lee quote...
Drawing on a quote reportedly by the late, great Bruce Lee, negative self-talk is toxic to your mental health. Time to change your narrative about yourself.
(Posted March 30, 2022)